The Flex Files: A Deeper Dive into Training & Nutrition

The 1993 Mr. Olympia

The 1993 Mr. Olympia

The 1993 Mr Olympia competition was probably my favourite contest that I had entered, in all my bodybuilding career. I mean in my first ever Mr O contest tha...

Pre-Workout Supplements 101

Pre-Workout Supplements 101

Met honderden supplementen op de huidige markt en de fitness/supplementenindustrie die elk jaar nieuwe hoogten bereikt, is het makkelijk om de weg kwijt te r...

Dorian's 5 Top Supplements

Dorian's 5 Top Supplements

So pretty much from the get go, I was using some form of dietary supplementation as I am, and always have been, a big believer in supplementing your diet wit...